Day 1

Today if my first day of blogging and my first official day of joining the happiness movement. However, some preparation has brought me to this point and there is much more work to be done!

Today’s happiness includes watching the Happy Movie trailer  www.thehappymovie.com and studying Rigpa’s What Meditation Really study program www.whatmeditationreallyis.com . It also involves packing, cleaning, sorting… Pursuing happiness involves preparation, patience and perseverance!

Getting drenched by the mist of a truly magnificent waterfall definitely is a source of happiness!

Getting drenched by the mist of a truly magnificent waterfall definitely is a source of happiness!

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About annaj

We're all inter-connected and interdependent, so there is not much more for me to say about myself that you don't already know about you. Like all beings, feathered, furred or clothed, I wish to be happy. Around the year 2005, I discovered the Buddhist teachings via a near break-down (when I could no longer live up to my mind-made personal expectations), the kindness of friends, yoga and a book store. For me, from there, there was no looking back. I love the experiential truth that the Buddhist teachings embody. There is nothing there that you cannot experience yourself with a little patience, determination and open-mindedness.

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